Reclaim Rest. Restore Balance. Sleep Whole.
Sleep isn’t just rest—it’s a pathway to wholeness. Experience deeper, more restorative sleep by aligning your mind, body, spirit, and relationships.
If you’ve tried everything to fix your sleep but nothing works—it’s time for a deeper approach.
Sleep isn’t just rest—it’s a reflection of your inner well-being. Our integrative coaching program blends neuroscience, functional health, and ketamine-assisted therapy (KAT) to help you restore deep, effortless sleep.
Hi, I’m Kavan
I’m a certified sleep and integrative health coach.
I know firsthand how frustrating chronic sleep struggles can be. That’s why I’ve developed a holistic, science-backed approach that goes beyond sleep hacks to help you truly heal your sleep.
YOU’RE NOT BROKEN.
You just need to reconnect to your inner wholeness.
INTRODUCING
Sleep Integration Coaching
A revolutionary approach to chronic adult insomnia, rooted in:
✔ Mindfulness
✔ Science-based health and wellness coaching
✔Ketamine-assisted therapy
✔ Functional diagnostics
If you feel like you’ve tried everything, the solution isn’t out there—it’s within you.
By harnessing the transformative power of ketamine-assisted psychedelic therapy, stress resilience techniques, Circadian rhythm restoration, and precision nutrition, we create a personalized roadmap to help you reclaim restorative sleep.
What to expect
LAB TESTS
Start with the Whole Systems Health custom sleep coaching lab test bundle, analyzing over a dozen key biomarkers critical to sleep and overall well-being.
SLEEP INTEGRATION COACHING
Engage in six one-on-one sessions over the course of 90 days to analyze your results and implement proven mind-body techniques to break free from sleepless nights.
KETAMINE-ASSISTED PSYCHEDELIC THERAPY
For qualifying candidates, Ketamine-assisted therapy (KAT) combines the psychedelic effects of ketamine with integrative health coaching and mindfulness practices, helping you reset your nervous system and rediscover your body’s innate ability to sleep deeply.
Are You Ready to Transform Your Sleep?
You don’t have to settle for restless nights and endless fatigue. A new way is possible.
Let’s work together to restore your natural, effortless sleep.