A revolutionary approach to chronic insomnia and sleep struggles, blending functional health, neuroscience, and mind-body techniques.”

Our services

If you’re someone who has tried meditation, supplements, and even therapy—but still struggle with sleep—this is for you.

Assessment & Functional Lab Testing

Integration Assessment and sleep/stress biomarker analysis

  • Dutch OATS and complete hormone metabolites

  • Neurotransmitter Analysis

  • Hair Elements Analysis

  • Comprehensive Metabolic, Vitamin and Thyroid Panel

  • GI Map

Visit the Sleep Integration Functional Lab for details

Ketamine-Assisted Therapy

Unlock deep nervous system healing

Sleep Integration Coaching

90-day personalized coaching program

We’ll use your assessments and functional test results to guide a personalized plan—tuning your body and mind so you can break the cycle and reclaim deep, natural sleep.

I’ll be by your side empowering you through the entire journey, including biweekly coaching sessions and ongoing email and messaging support.

Workshops and Trainings

Group workshops and workplace wellness presentations

Questions before getting started? Get in touch.